Red Lion Stretch X DDPY
A great workout for all ability levels, the 6-Week DDPY Program is not your average yoga class!
Service Description
DDPY combines yoga positions, sports rehab therapy, old-school calisthenics, and dynamic resistance. This program strengthens muscles, ligaments, and tendons while stabilizing core muscles, increasing flexibility, agility, balance, and is a great cardio workout! DDPY was developed by professional wrestler and WWE Hall of Famer, Diamond Dallas Paige, along with leading physical therapists. Coach Orion is one of 3 DDPY Certified Instructors in the state of Texas. Required for program: - Yoga mat
Cancellation Policy
Small Group Program space is limited. Please provide at least 48 hours notice prior to the course start date, if you can no longer participate in the program. This will allow us to to provide the open spot to those on the waitlist. Programs are not refundable. Should you need to cancel your program before the start date, a credit may be placed on your account and can be used towards a future service. Missed sessions are not refundable and will not be issued a credit.
Contact Details
Red Lion Fitness, 503 East Hufsmith Road Suite #62, Tomball, TX 77375, USA
908-309-6383
hello@redlionfit.com