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DISCOVER WHAT YOU ARE CAPABLE OF

Personal Training & Small Group Programs for people of all ability levels.
Red Lion Fitness - Tomball, TX

Low Impact Training for Everyone 🔥

No Running, No Jumping.

Our "LIT" training methods make us who we are. Our mission is to help people of all ages and ability levels reach their fitness goals. If your a fitness pro, first timer, or recovering from an injury, we can help!

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Custom Training, Personalized Care

Fitness Coaching that supports every part of your journey

Your long term success is our goal. That's why our Private & Semi-Private Personal Training programs include more than just workouts with your coach. Your custom training plan is tailored to care for you, taking into consideration your unique needs. We want you to be healthier and meet your goals both in and out of the studio!

"I found a trainer who listened to my goals and concerns, evaluated my present condition, and created a plan that fit me... I have been amazed at my progress."

Steve

Get in Touch

503 E Hufsmith Road, Ste #62

Tomball, TX 77375

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